Muay Thai Training Guides

Muay Thai Heavy Bag Blueprint

One of the most under utilized aspects of Muay Thai training is the Heavy bag. Hitting the heavy bag can be used to work on your technique, drill combinations, and improve endurance. It is a fundamental part of training Muay Thai that is used by everyone from beginners who are just learning to high level fighters. The Heavy Bag Blueprint created by Sean Fagan offers a range of combinations, drills and workouts that you can utilize to get more from your heavy bag training. My favorite aspects of the course are some of the excellent heavy bag drills that Sean introduces. These drills are designed to help you develop timing, speed, and build endurance. The combos and drills are great for the Beginner Nak Muay who has seen, but doesnt know, and just as good for the Advanced Nak Muay who thinks he knows, but could use some reminding. Most training courses simply focus on how to use the heavy bag effectively as a part of your training. Your Heavy Bag Blueprint course is going to do that as well. But your Hbb is not only going to do that, its also going to teach you a number of things that will be crucial to getting the results you want that other courses leave out. The Hbb is going to show you how to hit the heavy bag with focus, intensity, and attention to detail that will quickly enhance your skills, conditioning, and mindset. It will also help you improve your shadowboxing, pad work, and sparring sessions too. Read more here...

Muay Thai Heavy Bag Blueprint Overview

Rating:

4.7 stars out of 12 votes

Contents: Video Course
Creator: Sean Fagan
Official Website: www.heavybagblueprint.com
Price: $47.00

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Thailand Training Guide for Those Training Muay Thai

Within this Thailand training guide, youll learn: The most common Thai scams and how to avoid them. Everything you need to know about securing the appropriate visa. Which Muay Thai camps to visit and which ones to avoid. How to get around in Bangkok, Phuket and Pattaya. Important Thai customs so you dont embarrass yourself or offend anyone. The cost of living in each area so youll be able to budget yourself accordingly. How to save a lot of money on accommodation, food and pretty much everything else The amount of money youll save is what makes this package so valuable. In Thailand, theres dual pricing on almost everything. Theres the Thai price and then theres the foreigner price . Having spent so much time in Thailand, I know what the Thai prices are and Ill show you how to get them for yourself. Read more here...

Thailand Training Guide for Those Training Muay Thai Overview

Contents: Ebook
Official Website: www.muaythaicamps.net
Price: $27.00

Travel, Train, Fight: Muay Thai In Thailand

A Complete Guide For Anyone Who Is Looking To Travel, Train, And/or Fight Muay Thai In Thailand. It Covers Everything From Planning The Trip, Saving Money, Thailand Living Conditions, Training Expectations, And More! In this Ebook You Will Learn How To Train At The Best Muay Thai Camps. Choosing a gym that is within your budget, has your ideal location, and offers the best training is key to having an amazing time. This guide will show you have to find, research, and choose the absolute best gym for your trip to Thailand and supply you with tips to get the most out of your training! Optimize Your Training. Get the most out of your time training in Thailand! With this guide youll know exactly what to expect in each training session, what mistakes to avoid, how to treat common injuries, and tips for dealing with the heat! If you have ever had any desires to travel to Thailand and want to find the best location for you, this book is your Holy Scripture. From what areas are known as more party towns to what camps are the most successful, this is literally a dummys guide to Thailand. Read more here...

Travel Train Fight Muay Thai In Thailand Overview

Contents: Ebook
Author: Sean Fagan
Official Website: www.muay-thai-guy.com
Price: $47.00

Muay Thai

Many foreigners come to Thailand to study muay thai (Thai boxing). Training regimens can be extremely strict. See www.muaythai .com for more information. Fairtex Muay Thai Camp (0 0 2755 3329 www .muaythaifairtex.com 99 8Soi Boonthamanusorn, Th Theparak, Samut Prakan) Training from 500B a session to 7700B-a-week residence.

Drinking Entertainment

Reggae Bar (Tourist Village S lOpm-late) The most popular nightspot on the island recently expanded. It has three floors of Rasta colours, drinking competitions, a muay thai boxing ring with regular show bouts (where you can fight for free booze) and the occasional kdthoey (ladyboy) cabaret - you either love it or hate it.

Around Ranong Ko Chang

Ko Chang feels a world apart from most of Thailand's islands. There are no megaphone announcements for Thai boxing (even though some of the country's best fighters hail from Ranong Province), no streets designed entirely for farang. No, Ko Chang isn't selling knock-off Ray-Bans and Playstation games. Its marketing scheme focuses squarely on seducing buyers with an older, slower version of Thailand. Electricity is sporadic, and tourists few and far between.

Sports Activities

Although the climate is not conducive to exercise, Bangkokians like to work up a sweat doing more than just climbing the stairs to the Skytrain station. All the popular Thai sports are represented in the capital city from the top-tier muay thai (Thai boxing) to a pick-up game of takrdw (Siamese football).

Classical Thai

Classical central-Thai music (phleng thai doem) features a dazzling array of textures and subtleties, hair-raising tempos and pastoral melodies. The classical orchestra or pii-phdat can include as few as five players or more than 20. Leading the band is pii, a straight-lined woodwind instrument with a reed mouthpiece and an oboe-like tone you'll hear it most at muay thai (Thai boxing) matches. The four-stringedphin, plucked like a guitar, lends subtle counterpoint, while rdndat ehk, a bamboo-keyed percussion instrument resembling the xylophone, carries the main melodies. The slender saw, a bowed instrument with a coconut-shell soundbox, provides soaring embellishments, as does the khliii or wooden Thai flute.

Festivals

Throughout the three days of the festival Lao visitors climb around the hillside, stopping to pray and leave offerings of flowers and incense. The festival is more commercial than it once was and for much of the time has an atmosphere somewhere between a kids carnival and music festival. Events include Thai boxing matches, cockfights, comedy shows, and plenty of music and dancing. Food is available from vendors who set up along the road from Ban Thong Khop, and after dark several areas are cordoned off for open-air nightclubs featuring bands from as far away as Vientiane. After dark the beer and lao-ldo (rice whisky) flow freely and the atmosphere can become rather rowdy.

Festivals Events

Festivals are drawn out, enjoyable affairs in Myanmar. They generally take place or culminate on full-moon days, but the build-up can last for a while. There's often a country-fair atmosphere about these festivals - at some convenient location there will be innumerable stalls and activities that go on all night. Pwe (festivals and feasts), music and Myanmar kickboxing bouts will all be part of the colourful scene. The normally calm Myanmar people can get really worked up during these festivals - at a full-moon festival on one of our visits to Yangon the supporters of the defeated favourite in a boxing bout were so enraged that they wrecked the arena, and subsequent bouts had to be cancelled.

Spas Massage

Although it sounds relaxing, traditional Thai massage (nuatphaen boraan), will seem more closely related to muay thai than to shiatsu. It is based on yogic techniques for general health involving pulling, stretching, bending and manipulating pressure points. If done well, a traditional massage will leave you sore but revitalised.

Kick Boxing Guide

Kick Boxing Guide

This is a guide that will help you learn everything you are needing to know about kick boxing. You will learn such things as all the safety tips, misconceptions, perfect workouts, all the basics and so much more.

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